A certified massage therapist can help you relax and rejuvenate, as well as provide relief from pain.
When most people think of massages, they think of relaxing after a hard week, luxuriating in the feeling of just relaxing and unwinding on the massage table. While a massage should certainly offer relaxation and rejuvenation, it also offers real, documented health benefits like reducing pain, improving joint mobility, improving drainage of the lymphatic system, calming the nervous system, and reducing muscle tension.
In Pickering, Ontario, a certified massage therapist is a registered professional who has undergone careful and specific training about how to perform massages in the most effective and safest way possible. A certified massage therapist can help you relax and rejuvenate, as well as provide relief from pain by manipulating the soft tissues of your body carefully, including muscle tissue, connective tissues, joints, tendons, and ligaments. At Active Integrative Medicine, your certified massage therapist will carefully listen to your concerns, and your massage treatment can be a part of your overall personalized wellness plan.
Regular sessions with a certified massage therapist can help you achieve less chronic pain and other daily issues that interfere with your wellbeing. Massage therapy can help you recover from injuries and facilitate the rehabilitation process. Our health and wellness clinic offers massage therapy along with other treatment modalities, including chiropractic care, naturopathic services, acupuncture, and even personalized weight loss programs. We’ll work collectively to optimize your health and healing, as well as work to prevent future problems that keep you from optimal wellbeing. Contact us today to schedule a session with a certified massage therapist or one of our other healthcare professionals.