Our blog is a great place to learn more about our treatments and our integrative approach to health.
Here at Active Integrative Medicine, we understand that it can be hard to find good information about health and healthcare. Because of this, we strive to present accurate, helpful information on our blog to help you make the best decisions when it comes to your health. We encourage you to check out our articles in order to learn more.
8 Reasons it’s Always Worth it to See a Chiropractor [infographic]
It probably feels like there aren’t enough hours in a day, but seeing a chiropractor regularly is always worth your time. Here’s why squeezing a...
Reasons to See a Sports Chiropractor
If you are an athlete, you need to take good care of your body. This includes things like sticking to a regular training and rest schedule, eating a...
Why Massage Therapy Should Be a Part of Your Workout Routine
Massage therapy often gets overlooked when it comes to one’s workout routine. The type of workout, where the workout will be done, foods to be...
Tips from Our Chiropractic Office: Improve Your Posture to Reduce Back Pain
One of the main reasons people come to our wellness clinic for chiropractic care is because their back hurts. Tons of Canadians suffer from back...