Relax and rejuvenate at your next massage appointment.
Massage therapy can help you relax and find relief from the pressures of everyday life for an hour or two. But massage can do more than just help you wind down after a particularly busy day or week. In fact, many people who get regular massages report that seeing a massage therapist helps them find relief from chronic pain and other issues that make it harder for them to live their daily life.
Massage therapy involves manipulating the muscles, soft tissues, connective tissues, joints, and ligaments in the body. While massage therapy is great for any time when you want to feel better, it can be particularly helpful for recovering from an injury or during the rehabilitation process. Massage can reduce or eliminate pain, improve joint mobility, improve lymphatic drainage, calm the nervous system, and reduce muscular tension.
A massage therapist is specifically trained to help patients dealing with repetitive strain injuries, headaches and migraines, stress and associated symptoms, symptoms during and after pregnancy, muscle tension, neck and back pain, sports injuries, and circulatory and nervous system problems.
If you want to see a massage therapist in Pickering, Ontario who will listen to you and your concerns, come and visit us at Active Integrative Medicine. We are focused on helping our patients feel better, so they can function better, and massage therapy can be a valuable part of your wellness plan. Contact our office today to learn more about the benefits of massage therapy and to schedule your next appointment.