If you are an athlete or follow famous celebrities on social media, you may recognize the phrase “cupping therapy”. Recently, this type of therapy has raised in popularity due to images of athletes showing red circles that are left on the skin upon completion of treatment. It may seem unusual or unorthodox, but it really isn’t. In fact, cupping therapy dates back to a healing process called “cupping” that started back in 1550 B.C by the ancient Egyptians. And whether you’re an athlete or simply looking to take better care of your body, here is more insight on the benefits of cupping therapy.
What Happens During a Cupping Therapy Treatment?
During a cupping therapy treatment, a professional practitioner will place a heated cup on your skin. This will create a small vacuum which will redden the skin within the cup and cause it to rise and your blood vessels to expand. The suction helps to restore blood flow and enable your body to flush toxins from the problem area.
Many cups can be applied to the body at a time, but the amount will depend on your condition and what type of treatment you are seeking. Typically, three to five cups are left on the body for two to four minutes.
Why Is This Treatment Mainly Used on Athletes?
The cupping treatment helps the body and muscles recover by reducing pain and muscle tenderness. It benefits the fascia (the connective tissue throughout your body) by strengthening it and lubricating it. This results in smoother and more efficient muscle movement and helps athletes to ultimately perform at their best.
How Non-Athletes Can Benefit:
Cupping therapy is a completely pain-free treatment that offers several benefits for athletes and non-athletes alike. It can:
- Help lower blood pressure
- Help you relax
- Increase energy due to improved blood flow
- Eliminate chronic back pain
- Ease stiffness
- Improve digestion
- Improve skin
- Reduce acne and eczema
- Promote faster healing by targeting specific areas
If you are interested in cupping therapy, visit us at Active Integrative Medicine. Our professional practitioners can help you achieve the healing that you deserve. Book an appointment or a beginners’ consultation with us today by calling us at 905-492-8688.