Massage for headaches and migraines is one of the most overlooked forms of treatment. Truth be told, it is one of the most effective forms of treatment, especially if you’re looking for natural remedies. Here’s how massage for headaches and migraines can help relieve you of your pain.

Types of Headaches

Although they may all feel similar, there are actually 3 different types of headache pains. It is important to determine which type of headache pain you are experiencing in order to effectively relieve your pain.

How Massage Can Help

Massage therapy has been proven time and time again to be an effective treatment for chronic migraines and all of the different types of headaches listed above. Therapeutic massage from a massage therapist decreases pain and tension of a headache as well as the duration, intensity and frequency of them.

If you suffer from migraines or any of the different types of headaches above, therapeutic massage from a massage therapist may be the best option for you. Contact The AIM clinic today to get the best massage therapy in Pickering. Call us at 905-492-8688 to book an appointment and start relieving your pain.