Author: bluedot

Whiplash is a condition that occurs when the cervical spine is hyperextended and hyperflexed. It usually happens due to a sharp acceleration and deceleration, which causes your head and neck to literally “whip”. This is why whiplash is usually a result of a car or...

Acupuncture is one of the most effective forms of natural and holistic pain relief. It can be great for many different types of pains too, including physical, emotional and/or mental pain. If you are looking for a natural way to treat your pain, acupuncture may...

If you feel stress and pain in your day to day life, your overall happiness and productivity can be negatively affected. Thankfully, acupuncture can help to increase your chances of workplace success, productivity and happiness! Here are 5 ways that acupuncture can do this: Reduce Stress Stress...

Chiropractic care is a form of treatment that is extremely beneficial for everyone to receive. It can greatly reduce the pain felt in your neck, back, and pelvic area, which will help to improve your overall experience of life. Here are the 3 main benefits...

If you experience high levels of stress, you may be experiencing some uncomfortable side effects. This includes acne, bodily pains, bodily dysfunctions and more. Stress can cause a lot of negative physical, mental and spiritual effects on a person’s life. Thankfully, massage therapy can be...

A foot orthotic is a customizable device designed to support, align, prevent or accommodate foot abnormalities. It is an extremely effective treatment for pains such as heel pain, arch pain, forefoot pain, shin splints and knee pain. Using a custom foot orthotic can drastically improve...

If you suffer from sleep apnea, you might think that there’s nothing that you can do to help your disorder, however, there is! Sleep apnea, a disorder that interrupts your breathing as you sleep, can take a serious toll on your health. Instead of settling...

Many people experience back problems throughout their lifetime. Whether your back pain is caused by blunt injury or injury over time due to strenuous activity like gardening, weightlifting, or job requirement activities, there are many different ways to find relief. Here are the 3 best...